Date: Every Friday (Fridays); 7th December 2025 (Competition)
Time: 5:30pm (Fridays)
Location: Pembrokeshire Sports Village, Haverfordwest
Strength. Support. Serious Progress.
This dedicated Powerlifting session is led by experienced volunteer coaches - all qualified with British Powerlifting and actively involved in the sport themselves, competing at national and international level, and coaching lifters through Welsh and British competitions.
Whether you’re new to the platform or aiming for records, we’re here to help you lift safe, lift smart, and lift strong.
Technique-focused coaching
Full guidance through lifts
Suitable for all levels
Strength Academy Wales
Book Pembs Leisure App
Image credit: https://unsplash.com/photos/a-person-in-a-gym-vCOd2HJ97AI